Start your Tuesday morning with feel-good movement at Bloom! Led by Tina Wieland Fitness, Core & Flow is an approachable, all-levels adult class blending Pilates-inspired core work, mobility, stretching, and flowing movement. Whether you’re new to movement classes or already have a routine, you’ll be guided through strength-building and mobility work with options to modify along the way.

Parents attending with children? Class participants receive discounted Bloom play admission during class. Play admission is separate and paid directly to Bloom on the day of the class.

Please note: Class registration is handled exclusively through Tina Wieland Fitness. Bloom does not register participants for Core & Flow. Use the button below to view the class details and reserve your spot with Tina.